Hot Yoga

Saturday I went to hot yoga with Bayley and boy was it hot. I think it got up to 100 degrees and I was sweating from places you don't want to know about. We were lifting weights, stretching, doing crazy crunches and holding poses with weird names.

It was a great work out and I wasn't sore until last night.

Last night I thought I was going to die.

Every time I sneezed my ab(s) felt like they were being pulled apart. I of course am going to hot yoga again tonight. Right after I eat some ice cream.